6.0 km | 00:32:40 | 05:26/km日期: 2022-10-06 06:22 - 卡路里: 451 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 89%
Pace: 06'10" / 05'33" / 05'25" / 05'22" / 05'09" / 05'00" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'09") | 1000 / 1000 |
2 | | 05'33" (+00'33") | 1000 / 2000 |
3 | | 05'24" (+00'24") | 1000 / 3000 |
4 | | 05'21" (+00'21") | 1000 / 4000 |
5 | | 05'08" (+00'08") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 04'25" | 7 / 6007 |
10月累積里程 : 248.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'33" | 00:11'43" |
3 | 05'25" | 00:17'08" |
4 | 05'22" | 00:22'30" |
5 | 05'09" | 00:27'39" |
6 | 05'00" | 00:32'39" |
6.0 | 04'38" | 00:32'41" |