6.5 km | 00:43:52 | 06:42/km日期: 2022-10-05 19:38 - 平均心率: 138 - 卡路里: 385 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84%
Pace: 10'16" / 05'19" / 05'30" / 05'31" / 05'27" / 05'46" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+05'27") | 924 / 924 |
| 2 | | 05'21" | 1000 / 1924 |
| 3 | | 05'31" (+00'10") | 1000 / 2924 |
| 4 | | 05'30" (+00'09") | 1000 / 3924 |
| 5 | | 05'26" (+00'05") | 1000 / 4924 |
| 6 | | 05'27" (+00'06") | 1000 / 5924 |
| 7 | | 09'54" (+04'33") | 161 / 6086 |
| 8 | | 12'33" (+07'12") | 39 / 6126 |
| 9 | | 11'45" (+06'24") | 42 / 6168 |
| 10 | | 11'39" (+06'18") | 42 / 6211 |
| 11 | | 11'35" (+06'14") | 43 / 6254 |
| 12 | | 09'29" (+04'08") | 52 / 6307 |
| 13 | | 10'07" (+04'46") | 49 / 6357 |
| 14 | | 08'44" (+03'23") | 57 / 6414 |
| 15 | | 10'30" (+05'09") | 47 / 6461 |
| 16 | | 11'35" (+06'14") | 53 / 6515 |
| 17 | | 13'15" (+07'54") | 9 / 6525 |
| 18 | | 10'02" (+04'41") | 10 / 6535 |
| 19 | | 17'30" (+12'09") | 2 / 6537 |
| 20 | | 14'47" (+09'26") | 1 / 6539 |
| 21 | | 08'58" (+03'37") | 3 / 6542 |
| 22 | | 10'42" (+05'21") | 1 / 6543 |
| 23 | | 06'23" (+01'02") | 2 / 6545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 64.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 05'19" | 00:15'35" |
| 3 | 05'30" | 00:21'05" |
| 4 | 05'31" | 00:26'36" |
| 5 | 05'27" | 00:32'03" |
| 6 | 05'46" | 00:37'49" |
| 6.5 | 10'52" | 00:43'45" |
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