5.6 km | 00:29:33 | 05:19/km日期: 2015-10-07 21:15 - 卡路里: 469 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'35" / 05'03" / 05'18" / 05'22" / 05'22" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'31") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'18" (+00'15") | 1000 / 3000 |
4 | | 05'21" (+00'18") | 1000 / 4000 |
5 | | 05'21" (+00'18") | 1000 / 5000 |
6 | | 05'16" (+00'13") | 550 / 5550 |
10月累積里程 : 180.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'03" | 00:10'38" |
3 | 05'18" | 00:15'56" |
4 | 05'22" | 00:21'18" |
5 | 05'22" | 00:26'40" |
5.6 | 05'16" | 00:29'34" |