10.7 km | 01:16:10 | 07:07/km日期: 2015-10-07 20:07 - 地點: 柴山 - 天氣: 微涼 - 卡路里: 866 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'37" / 09'57" / 06'47" / 07'42" / 06'23" / 10'20" / 06'15" / 06'05" / 06'57" / 08'19" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'31") | 1000 / 1000 |
| 2 | | 06'29" (+00'24") | 1000 / 2000 |
| 3 | | 06'47" (+00'42") | 1000 / 3000 |
| 4 | | 07'41" (+01'36") | 1000 / 4000 |
| 5 | | 06'22" (+00'17") | 1000 / 5000 |
| 6 | | 06'35" (+00'30") | 1000 / 6000 |
| 7 | | 06'15" (+00'10") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'56" (+00'51") | 1000 / 9000 |
| 10 | | 08'19" (+02'14") | 1000 / 10000 |
| 11 | | 11'30" (+05'25") | 696 / 10696 |
騎著新的花媽車到西子灣來個兩鐵模式跑柴山，久違的柴山跑起來格外清爽，沿路見到野生的一個和宅宅們，10K就收工，回程的花媽車都被搶租一空，只好搭捷運回家
10月累積里程 :
200.85 km 
Newton Distance IV 累積 :
2629.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'57" | 00:16'34" |
| 3 | 06'47" | 00:23'21" |
| 4 | 07'42" | 00:31'03" |
| 5 | 06'23" | 00:37'26" |
| 6 | 10'20" | 00:47'46" |
| 7 | 06'15" | 00:54'01" |
| 8 | 06'05" | 01:00'06" |
| 9 | 06'57" | 01:07'03" |
| 10 | 08'19" | 01:15'22" |
| 10.7 | 11'31" | 01:23'24" |
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