7.0 km | 00:41:28 | 05:54/km日期: 2022-10-03 05:51 - 卡路里: 314 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 85%
Pace: 00'18" / 05'54" / 06'17" / 05'48" / 05'34" / 06'04" / 05'53" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'54" (+00'20") | 1000 / 2000 |
| 3 | | 06'15" (+00'41") | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 06'04" (+00'30") | 1000 / 6000 |
| 7 | | 05'52" (+00'18") | 1000 / 7000 |
| 8 | | 07'13" (+01'39") | 23 / 7023 |
10月累積里程 : 227.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'18" | 00:00'18" |
| 2 | 05'54" | 00:06'12" |
| 3 | 06'17" | 00:12'29" |
| 4 | 05'48" | 00:18'17" |
| 5 | 05'34" | 00:23'51" |
| 6 | 06'04" | 00:29'55" |
| 7 | 05'53" | 00:35'48" |
| 7.0 | 06'57" | 00:35'58" |
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