5.5 km | 00:37:21 | 06:47/km日期: 2021-09-11 09:37 - 卡路里: 347 Cal - 平均步頻: 174
Pace: 06'55" / 06'44" / 06'41" / 06'53" / 06'46" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'14") | 1000 / 1000 |
| 2 | | 06'44" (+00'04") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'06") | 1000 / 5000 |
| 6 | | 06'35" | 500 / 5500 |
9月累積里程 : 244.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'44" | 00:13'39" |
| 3 | 06'41" | 00:20'20" |
| 4 | 06'53" | 00:27'13" |
| 5 | 06'46" | 00:33'59" |
| 5.5 | 06'35" | 00:37'17" |
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