15.0 km | 01:21:53 | 05:27/km日期: 2021-09-16 10:25 - 卡路里: 945 Cal - 平均步頻: 184
Pace: 05'36" / 05'37" / 05'15" / 04'54" / 04'57" / 05'21" / 05'15" / 06'31" / 05'23" / 05'18" / 04'43" / 05'22" / 06'18" / 05'29" / 5850'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'56") | 1000 / 1000 |
| 2 | | 05'38" (+00'56") | 1000 / 2000 |
| 3 | | 05'13" (+00'31") | 1000 / 3000 |
| 4 | | 04'53" (+00'11") | 1000 / 4000 |
| 5 | | 04'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'18" (+00'36") | 1000 / 6000 |
| 7 | | 05'17" (+00'35") | 1000 / 7000 |
| 8 | | 06'31" (+01'49") | 1000 / 8000 |
| 9 | | 05'20" (+00'38") | 1000 / 9000 |
| 10 | | 05'18" (+00'36") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 05'21" (+00'39") | 1000 / 12000 |
| 13 | | 06'20" (+01'38") | 1000 / 13000 |
| 14 | | 05'26" (+00'44") | 1000 / 14000 |
| 15 | | 05'51" (+01'09") | 1000 / 15000 |
| 16 | | 30'27" (+25'45") | 1 / 15001 |
9月累積里程 : 244.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'15" | 00:16'28" |
| 4 | 04'54" | 00:21'22" |
| 5 | 04'57" | 00:26'19" |
| 6 | 05'21" | 00:31'40" |
| 7 | 05'15" | 00:36'55" |
| 8 | 06'31" | 00:43'26" |
| 9 | 05'23" | 00:48'49" |
| 10 | 05'18" | 00:54'07" |
| 11 | 04'43" | 00:58'50" |
| 12 | 05'22" | 01:04'12" |
| 13 | 06'18" | 01:10'30" |
| 14 | 05'29" | 01:15'59" |
| 15.0 | 05'50" | 01:21'50" |
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