10.0 km | 01:00:51 | 06:04/km日期: 2022-10-03 09:38 - 平均心率: 154 - 卡路里: 597 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 78%
Pace: 00'02" / 00'03" / 00'01" / 00'05" / 00'02" / 00'04" / 00'03" / 00'01" / 00'01" / 00'03" / 00'06" / 00'01" / 00'03" / 00'04" / 00'01" / 00'04" / 00'07" / 00'07" / 00'01" / 00'08" / 00'04" / 00'08" / 00'01" / 00'06" / 00'08" / 00'02" / 00'06" / 00'07" / 00'02" / 00'08" / 00'06" / 00'07" / 00'02" / 00'08" / 00'01" / 00'01" / 00'08" / 00'06" / 00'02" / 00'07" / 00'06" / 00'07" / 00'01" / 02'03" / 06'07" / 06'03" / 06'14" / 06'09" / 06'17" / 06'20" / 06'25" / 06'08" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 06'07" (+01'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'56") | 1000 / 3000 |
| 4 | | 06'13" (+01'08") | 1000 / 4000 |
| 5 | | 06'11" (+01'06") | 1000 / 5000 |
| 6 | | 06'15" (+01'10") | 1000 / 6000 |
| 7 | | 06'21" (+01'16") | 1000 / 7000 |
| 8 | | 06'23" (+01'18") | 1000 / 8000 |
| 9 | | 06'07" (+01'02") | 1000 / 9000 |
| 10 | | 05'56" (+00'51") | 1000 / 10000 |
| 11 | | 06'30" (+01'25") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 99.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'03" | 00:00'05" |
| 3 | 00'01" | 00:00'06" |
| 4 | 00'05" | 00:00'11" |
| 5 | 00'02" | 00:00'13" |
| 6 | 00'04" | 00:00'17" |
| 7 | 00'03" | 00:00'20" |
| 8 | 00'01" | 00:00'21" |
| 9 | 00'01" | 00:00'22" |
| 10 | 00'03" | 00:00'25" |
| 11 | 00'06" | 00:00'31" |
| 12 | 00'01" | 00:00'32" |
| 13 | 00'03" | 00:00'35" |
| 14 | 00'04" | 00:00'39" |
| 15 | 00'01" | 00:00'40" |
| 16 | 00'04" | 00:00'44" |
| 17 | 00'07" | 00:00'51" |
| 18 | 00'07" | 00:00'58" |
| 19 | 00'01" | 00:00'59" |
| 20 | 00'08" | 00:01'07" |
| 21 | 00'04" | 00:01'11" |
| 22 | 00'08" | 00:01'19" |
| 23 | 00'01" | 00:01'20" |
| 24 | 00'06" | 00:01'26" |
| 25 | 00'08" | 00:01'34" |
| 26 | 00'02" | 00:01'36" |
| 27 | 00'06" | 00:01'42" |
| 28 | 00'07" | 00:01'49" |
| 29 | 00'02" | 00:01'51" |
| 30 | 00'08" | 00:01'59" |
| 31 | 00'06" | 00:02'05" |
| 32 | 00'07" | 00:02'12" |
| 33 | 00'02" | 00:02'14" |
| 34 | 00'08" | 00:02'22" |
| 35 | 00'01" | 00:02'23" |
| 36 | 00'01" | 00:02'24" |
| 37 | 00'08" | 00:02'32" |
| 38 | 00'06" | 00:02'38" |
| 39 | 00'02" | 00:02'40" |
| 40 | 00'07" | 00:02'47" |
| 41 | 00'06" | 00:02'53" |
| 42 | 00'07" | 00:03'00" |
| 43 | 00'01" | 00:03'01" |
| 44 | 02'03" | 00:05'04" |
| 45 | 06'07" | 00:11'11" |
| 46 | 06'03" | 00:17'14" |
| 47 | 06'14" | 00:23'28" |
| 48 | 06'09" | 00:29'37" |
| 49 | 06'17" | 00:35'54" |
| 50 | 06'20" | 00:42'14" |
| 51 | 06'25" | 00:48'39" |
| 52 | 06'08" | 00:54'47" |
| 53 | 05'55" | 01:00'42" |
| 10.0 | 00'00" | 01:00'50" |
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