20.2 km | 02:12:08 | 06:31/km日期: 2015-10-06 17:52 - 總爬升: 168 m - 地點: 後勁溪 - 天氣: 涼爽 - 卡路里: 1366 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'29" / 06'32" / 06'30" / 06'18" / 06'30" / 06'09" / 06'07" / 06'40" / 06'11" / 06'10" / 06'43" / 06'38" / 06'56" / 07'12" / 06'47" / 06'46" / 06'33" / 06'28" / 06'24" / 06'31" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'23") | 987 / 987 |
2 | | 06'28" (+00'23") | 1005 / 1992 |
3 | | 06'29" (+00'24") | 1003 / 2996 |
4 | | 06'19" (+00'14") | 1009 / 4005 |
5 | | 06'28" (+00'23") | 1003 / 5009 |
6 | | 06'11" (+00'06") | 993 / 6002 |
7 | | 06'05" | 1004 / 7007 |
8 | | 06'39" (+00'34") | 1000 / 8007 |
9 | | 06'13" (+00'08") | 1009 / 9017 |
10 | | 06'08" (+00'03") | 1007 / 10025 |
11 | | 06'40" (+00'35") | 989 / 11015 |
12 | | 06'49" (+00'44") | 1010 / 12025 |
13 | | 06'46" (+00'41") | 997 / 13023 |
14 | | 07'10" (+01'05") | 1006 / 14029 |
15 | | 06'47" (+00'42") | 1011 / 15040 |
16 | | 06'45" (+00'40") | 999 / 16040 |
17 | | 06'33" (+00'28") | 1003 / 17043 |
18 | | 06'30" (+00'25") | 1006 / 18049 |
19 | | 06'25" (+00'20") | 1001 / 19051 |
20 | | 06'29" (+00'24") | 998 / 20050 |
21 | | 06'54" (+00'49") | 183 / 20233 |
10月累積里程 : 272.60 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'32" | 00:13'01" |
3 | 06'30" | 00:19'31" |
4 | 06'18" | 00:25'49" |
5 | 06'30" | 00:32'19" |
6 | 06'09" | 00:38'28" |
7 | 06'07" | 00:44'35" |
8 | 06'40" | 00:51'15" |
9 | 06'11" | 00:57'26" |
10 | 06'10" | 01:03'36" |
11 | 06'43" | 01:10'19" |
12 | 06'38" | 01:16'57" |
13 | 06'56" | 01:23'53" |
14 | 07'12" | 01:31'05" |
15 | 06'47" | 01:37'52" |
16 | 06'46" | 01:44'38" |
17 | 06'33" | 01:51'11" |
18 | 06'28" | 01:57'39" |
19 | 06'24" | 02:04'03" |
20 | 06'31" | 02:10'34" |
20.2 | 06'42" | 02:12'08" |