24.1 km | 02:19:16 | 05:46/km日期: 2022-10-02 05:19 - 地點: 左岸自行車步道 - 天氣: 熱 - 平均心率: 122 - 卡路里: 1124 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 79%
Pace: 06'22" / 05'37" / 14'08" / 05'40" / 05'32" / 05'28" / 05'19" / 05'15" / 05'34" / 05'25" / 07'43" / 05'29" / 05'33" / 05'34" / 05'25" / 07'21" / 05'49" / 05'57" / 05'56" / 05'53" / 06'02" / 05'35" / 05'36" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'08") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 06'25" (+01'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'27" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'05") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'25" (+00'11") | 1000 / 10000 |
| 11 | | 07'42" (+02'28") | 1000 / 11000 |
| 12 | | 05'29" (+00'15") | 1000 / 12000 |
| 13 | | 05'32" (+00'18") | 1000 / 13000 |
| 14 | | 05'34" (+00'20") | 1000 / 14000 |
| 15 | | 05'24" (+00'10") | 1000 / 15000 |
| 16 | | 05'19" (+00'05") | 1000 / 16000 |
| 17 | | 05'48" (+00'34") | 1000 / 17000 |
| 18 | | 05'57" (+00'43") | 1000 / 18000 |
| 19 | | 05'55" (+00'41") | 1000 / 19000 |
| 20 | | 05'53" (+00'39") | 1000 / 20000 |
| 21 | | 06'01" (+00'47") | 1000 / 21000 |
| 22 | | 05'35" (+00'21") | 1000 / 22000 |
| 23 | | 05'36" (+00'22") | 1000 / 23000 |
| 24 | | 05'53" (+00'39") | 1000 / 24000 |
| 25 | | 05'47" (+00'33") | 147 / 24147 |
新竹 曾良榮
needurdick7 說推
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