13.2 km | 01:27:57 | 06:39/km日期: 2022-09-28 17:26 - 卡路里: 685 Cal - 總步數: 13674 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 74%
Pace: 07'16" / 07'07" / 07'05" / 06'33" / 06'43" / 06'31" / 06'30" / 06'14" / 05'57" / 05'53" / 06'36" / 06'45" / 06'38" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'18") | 1003 / 1003 | 152 / 90 |
| 2 | | 07'05" (+01'08") | 1003 / 2006 | 155 / 90 |
| 3 | | 07'02" (+01'05") | 1006 / 3012 | 152 / 93 |
| 4 | | 06'32" (+00'35") | 1007 / 4020 | 154 / 98 |
| 5 | | 06'45" (+00'48") | 1006 / 5026 | 155 / 95 |
| 6 | | 06'28" (+00'31") | 1001 / 6027 | 155 / 99 |
| 7 | | 06'35" (+00'38") | 1004 / 7032 | 155 / 97 |
| 8 | | 06'13" (+00'16") | 1007 / 8040 | 155 / 103 |
| 9 | | 05'57" | 1002 / 9042 | 158 / 106 |
| 10 | | 05'59" (+00'02") | 1004 / 10047 | 160 / 104 |
| 11 | | 06'52" (+00'55") | 1002 / 11050 | 157 / 92 |
| 12 | | 06'39" (+00'42") | 1006 / 12056 | 156 / 96 |
| 13 | | 06'39" (+00'42") | 1008 / 13064 | 154 / 97 |
| 14 | | 06'48" (+00'51") | 205 / 13269 | 154 / 95 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'07" | 00:14'23" |
| 3 | 07'05" | 00:21'28" |
| 4 | 06'33" | 00:28'01" |
| 5 | 06'43" | 00:34'44" |
| 6 | 06'31" | 00:41'15" |
| 7 | 06'30" | 00:47'45" |
| 8 | 06'14" | 00:53'59" |
| 9 | 05'57" | 00:59'56" |
| 10 | 05'53" | 01:05'49" |
| 11 | 06'36" | 01:12'25" |
| 12 | 06'45" | 01:19'10" |
| 13 | 06'38" | 01:25'48" |
| 13.2 | 10'27" | 01:27'57" |
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