8.8 km | 01:07:41 | 07:41/km日期: 2022-09-30 18:01 - 卡路里: 390 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 63%
Pace: 08'15" / 07'26" / 07'25" / 07'08" / 09'05" / 07'32" / 07'24" / 08'49" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'05") | 1000 / 1000 |
| 2 | | 07'26" (+00'17") | 1000 / 2000 |
| 3 | | 07'23" (+00'14") | 1000 / 3000 |
| 4 | | 07'09" | 1000 / 4000 |
| 5 | | 07'21" (+00'12") | 1000 / 5000 |
| 6 | | 07'31" (+00'22") | 1000 / 6000 |
| 7 | | 07'24" (+00'15") | 1000 / 7000 |
| 8 | | 08'48" (+01'39") | 1000 / 8000 |
| 9 | | 07'59" (+00'50") | 793 / 8793 |
9月累積里程 : 119.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'26" | 00:15'41" |
| 3 | 07'25" | 00:23'06" |
| 4 | 07'08" | 00:30'14" |
| 5 | 09'05" | 00:39'19" |
| 6 | 07'32" | 00:46'51" |
| 7 | 07'24" | 00:54'15" |
| 8 | 08'49" | 01:03'04" |
| 8.8 | 08'00" | 01:09'25" |
留言 
展開計圈分析
