9.5 km | 01:01:23 | 06:27/km日期: 2022-10-01 06:46 - 卡路里: 696 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73%
Pace: 06'20" / 06'24" / 06'03" / 05'53" / 07'34" / 06'01" / 06'10" / 06'38" / 07'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'30") | 1000 / 1000 |
| 2 | | 06'24" (+00'35") | 1000 / 2000 |
| 3 | | 06'02" (+00'13") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 07'35" (+01'46") | 1000 / 5000 |
| 6 | | 06'02" (+00'13") | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 06'38" (+00'49") | 1000 / 8000 |
| 9 | | 07'07" (+01'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'29") | 506 / 9506 |
10月累積里程 : 9.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'03" | 00:18'47" |
| 4 | 05'53" | 00:24'40" |
| 5 | 07'34" | 00:32'14" |
| 6 | 06'01" | 00:38'15" |
| 7 | 06'10" | 00:44'25" |
| 8 | 06'38" | 00:51'03" |
| 9 | 07'08" | 00:58'11" |
| 9.5 | 06'18" | 01:01'23" |
展開計圈分析
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