26.4 km | 02:06:50 | 04:48/km日期: 2022-10-01 05:09 - 平均心率: 148 - 卡路里: 1626 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 96%
Pace: 05'29" / 05'16" / 05'09" / 08'40" / 05'07" / 05'00" / 04'58" / 06'58" / 05'39" / 04'48" / 04'48" / 04'41" / 07'47" / 04'49" / 04'47" / 06'35" / 04'44" / 04'39" / 04'35" / 06'38" / 04'36" / 04'30" / 07'50" / 04'35" / 04'33" / 04'25" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'05") | 1000 / 1000 |
| 2 | | 05'15" (+00'51") | 1000 / 2000 |
| 3 | | 05'09" (+00'45") | 1000 / 3000 |
| 4 | | 05'17" (+00'53") | 1000 / 4000 |
| 5 | | 05'06" (+00'42") | 1000 / 5000 |
| 6 | | 05'00" (+00'36") | 1000 / 6000 |
| 7 | | 04'58" (+00'34") | 1000 / 7000 |
| 8 | | 04'54" (+00'30") | 1000 / 8000 |
| 9 | | 05'06" (+00'42") | 1000 / 9000 |
| 10 | | 04'47" (+00'23") | 1000 / 10000 |
| 11 | | 04'48" (+00'24") | 1000 / 11000 |
| 12 | | 04'40" (+00'16") | 1000 / 12000 |
| 13 | | 04'50" (+00'26") | 1000 / 13000 |
| 14 | | 04'48" (+00'24") | 1000 / 14000 |
| 15 | | 04'47" (+00'23") | 1000 / 15000 |
| 16 | | 04'43" (+00'19") | 1000 / 16000 |
| 17 | | 04'44" (+00'20") | 1000 / 17000 |
| 18 | | 04'38" (+00'14") | 1000 / 18000 |
| 19 | | 04'34" (+00'10") | 1000 / 19000 |
| 20 | | 04'33" (+00'09") | 1000 / 20000 |
| 21 | | 04'36" (+00'12") | 1000 / 21000 |
| 22 | | 04'29" (+00'05") | 1000 / 22000 |
| 23 | | 04'25" (+00'01") | 1000 / 23000 |
| 24 | | 04'34" (+00'10") | 1000 / 24000 |
| 25 | | 04'33" (+00'09") | 1000 / 25000 |
| 26 | | 04'24" | 1000 / 26000 |
| 27 | | 03'56" | 383 / 26383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 383.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 08'40" | 00:24'34" |
| 5 | 05'07" | 00:29'41" |
| 6 | 05'00" | 00:34'41" |
| 7 | 04'58" | 00:39'39" |
| 8 | 06'58" | 00:46'37" |
| 9 | 05'39" | 00:52'16" |
| 10 | 04'48" | 00:57'04" |
| 11 | 04'48" | 01:01'52" |
| 12 | 04'41" | 01:06'33" |
| 13 | 07'47" | 01:14'20" |
| 14 | 04'49" | 01:19'09" |
| 15 | 04'47" | 01:23'56" |
| 16 | 06'35" | 01:30'31" |
| 17 | 04'44" | 01:35'15" |
| 18 | 04'39" | 01:39'54" |
| 19 | 04'35" | 01:44'29" |
| 20 | 06'38" | 01:51'07" |
| 21 | 04'36" | 01:55'43" |
| 22 | 04'30" | 02:00'13" |
| 23 | 07'50" | 02:08'03" |
| 24 | 04'35" | 02:12'38" |
| 25 | 04'33" | 02:17'11" |
| 26 | 04'25" | 02:21'36" |
| 26.4 | 03'54" | 02:23'06" |
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