12.3 km | 02:30:21 | 12:10/km日期: 2022-09-30 07:17 - 卡路里: 586 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 73%
Pace: 12'24" / 10'47" / 11'30" / 12'00" / 12'14" / 12'37" / 11'45" / 10'43" / 23'19" / 11'42" / 14'36" / 11'41" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+01'41") | 1000 / 1000 |
| 2 | | 10'47" (+00'05") | 1000 / 2000 |
| 3 | | 11'29" (+00'47") | 1000 / 3000 |
| 4 | | 11'59" (+01'17") | 1000 / 4000 |
| 5 | | 12'13" (+01'31") | 1000 / 5000 |
| 6 | | 12'36" (+01'54") | 1000 / 6000 |
| 7 | | 11'45" (+01'03") | 1000 / 7000 |
| 8 | | 10'42" | 1000 / 8000 |
| 9 | | 13'28" (+02'46") | 1000 / 9000 |
| 10 | | 11'59" (+01'17") | 1000 / 10000 |
| 11 | | 14'36" (+03'54") | 1000 / 11000 |
| 12 | | 11'40" (+00'58") | 1000 / 12000 |
| 13 | | 13'15" (+02'33") | 347 / 12347 |
9月累積里程 : 419.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 10'47" | 00:23'11" |
| 3 | 11'30" | 00:34'41" |
| 4 | 12'00" | 00:46'41" |
| 5 | 12'14" | 00:58'55" |
| 6 | 12'37" | 01:11'32" |
| 7 | 11'45" | 01:23'17" |
| 8 | 10'43" | 01:34'00" |
| 9 | 23'19" | 01:57'19" |
| 10 | 11'42" | 02:09'01" |
| 11 | 14'36" | 02:23'37" |
| 12 | 11'41" | 02:35'18" |
| 12.3 | 10'59" | 02:39'07" |
展開計圈分析
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