25.1 km | 02:27:03 | 05:51/km日期: 2022-09-29 19:35 - 平均心率: 132 - 卡路里: 1604 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 73%
Pace: 05'56" / 05'39" / 06'05" / 05'32" / 05'35" / 05'48" / 06'00" / 05'41" / 05'51" / 06'35" / 05'42" / 05'41" / 05'46" / 06'15" / 05'48" / 05'38" / 06'25" / 05'28" / 06'20" / 05'39" / 05'43" / 05'40" / 06'21" / 05'35" / 05'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 1000 / 1000 |
| 2 | | 05'38" (+00'10") | 1000 / 2000 |
| 3 | | 06'04" (+00'36") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'59" (+00'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'50" (+00'22") | 1000 / 9000 |
| 10 | | 06'35" (+01'07") | 1000 / 10000 |
| 11 | | 05'41" (+00'13") | 1000 / 11000 |
| 12 | | 05'41" (+00'13") | 1000 / 12000 |
| 13 | | 05'45" (+00'17") | 1000 / 13000 |
| 14 | | 06'15" (+00'47") | 1000 / 14000 |
| 15 | | 05'47" (+00'19") | 1000 / 15000 |
| 16 | | 05'37" (+00'09") | 1000 / 16000 |
| 17 | | 06'24" (+00'56") | 1000 / 17000 |
| 18 | | 05'28" | 1000 / 18000 |
| 19 | | 06'19" (+00'51") | 1000 / 19000 |
| 20 | | 05'39" (+00'11") | 1000 / 20000 |
| 21 | | 05'43" (+00'15") | 1000 / 21000 |
| 22 | | 05'39" (+00'11") | 1000 / 22000 |
| 23 | | 06'20" (+00'52") | 1000 / 23000 |
| 24 | | 05'34" (+00'06") | 1000 / 24000 |
| 25 | | 05'36" (+00'08") | 1000 / 25000 |
| 26 | | 05'51" (+00'23") | 127 / 25127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 301.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 06'05" | 00:17'40" |
| 4 | 05'32" | 00:23'12" |
| 5 | 05'35" | 00:28'47" |
| 6 | 05'48" | 00:34'35" |
| 7 | 06'00" | 00:40'35" |
| 8 | 05'41" | 00:46'16" |
| 9 | 05'51" | 00:52'07" |
| 10 | 06'35" | 00:58'42" |
| 11 | 05'42" | 01:04'24" |
| 12 | 05'41" | 01:10'05" |
| 13 | 05'46" | 01:15'51" |
| 14 | 06'15" | 01:22'06" |
| 15 | 05'48" | 01:27'54" |
| 16 | 05'38" | 01:33'32" |
| 17 | 06'25" | 01:39'57" |
| 18 | 05'28" | 01:45'25" |
| 19 | 06'20" | 01:51'45" |
| 20 | 05'39" | 01:57'24" |
| 21 | 05'43" | 02:03'07" |
| 22 | 05'40" | 02:08'47" |
| 23 | 06'21" | 02:15'08" |
| 24 | 05'35" | 02:20'43" |
| 25 | 05'36" | 02:26'19" |
| 25.1 | 05'46" | 02:27'03" |
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