20.6 km | 02:15:52 | 06:36/km日期: 2015-10-05 18:08 - 總爬升: 151 m - 地點: 後勁溪 - 天氣: 涼爽 - 卡路里: 1388 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'50" / 07'13" / 07'12" / 06'44" / 06'54" / 06'41" / 06'28" / 06'27" / 06'38" / 06'41" / 06'21" / 06'47" / 06'37" / 05'37" / 06'43" / 06'50" / 07'10" / 06'01" / 05'54" / 06'22" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'11") | 993 / 993 |
2 | | 07'17" (+01'44") | 1008 / 2001 |
3 | | 07'07" (+01'34") | 997 / 2999 |
4 | | 06'49" (+01'16") | 1001 / 4000 |
5 | | 06'51" (+01'18") | 992 / 4993 |
6 | | 06'40" (+01'07") | 1013 / 6006 |
7 | | 06'27" (+00'54") | 1000 / 7007 |
8 | | 06'26" (+00'53") | 1002 / 8009 |
9 | | 06'37" (+01'04") | 1000 / 9010 |
10 | | 06'43" (+01'10") | 1008 / 10018 |
11 | | 06'21" (+00'48") | 997 / 11016 |
12 | | 06'43" (+01'10") | 1012 / 12028 |
13 | | 06'44" (+01'11") | 991 / 13020 |
14 | | 05'33" | 998 / 14018 |
15 | | 06'36" (+01'03") | 1017 / 15035 |
16 | | 06'55" (+01'22") | 1003 / 16038 |
17 | | 07'09" (+01'36") | 997 / 17036 |
18 | | 06'00" (+00'27") | 1009 / 18046 |
19 | | 05'52" (+00'19") | 988 / 19035 |
20 | | 06'29" (+00'56") | 1009 / 20044 |
21 | | 06'24" (+00'51") | 523 / 20567 |
10月累積里程 : 272.60 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'13" | 00:14'03" |
3 | 07'12" | 00:21'15" |
4 | 06'44" | 00:27'59" |
5 | 06'54" | 00:34'53" |
6 | 06'41" | 00:41'34" |
7 | 06'28" | 00:48'02" |
8 | 06'27" | 00:54'29" |
9 | 06'38" | 01:01'07" |
10 | 06'41" | 01:07'48" |
11 | 06'21" | 01:14'09" |
12 | 06'47" | 01:20'56" |
13 | 06'37" | 01:27'33" |
14 | 05'37" | 01:33'10" |
15 | 06'43" | 01:39'53" |
16 | 06'50" | 01:46'43" |
17 | 07'10" | 01:53'53" |
18 | 06'01" | 01:59'54" |
19 | 05'54" | 02:05'48" |
20 | 06'22" | 02:12'10" |
20.6 | 06'31" | 02:15'52" |