18.6 km | 01:25:43 | 04:36/km日期: 2022-09-29 18:29 - 總爬升: 711 m - 地點: 興雅國中 - 天氣: 微涼 - 卡路里: 1221 Cal - 平均步頻: 165 - 溫度: 31°C - 濕度: 60%
Pace: 01'32" / 01'41" / 01'13" / 01'32" / 02'39" / 01'50" / 01'36" / 01'56" / 05'55" / 06'10" / 06'06" / 06'14" / 06'09" / 06'19" / 06'05" / 06'12" / 06'15" / 06'12" / 05'54" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'28" | 2923 / 2923 |
2 | | 01'59" (+00'31") | 1984 / 4908 |
3 | | 01'41" (+00'13") | 2430 / 7338 |
4 | | 04'03" (+02'35") | 1330 / 8669 |
5 | | 05'57" (+04'29") | 995 / 9664 |
6 | | 06'14" (+04'46") | 997 / 10662 |
7 | | 06'09" (+04'41") | 1003 / 11666 |
8 | | 06'16" (+04'48") | 996 / 12663 |
9 | | 06'11" (+04'43") | 1015 / 13678 |
10 | | 06'16" (+04'48") | 996 / 14674 |
11 | | 06'05" (+04'37") | 1004 / 15679 |
12 | | 06'18" (+04'50") | 996 / 16676 |
13 | | 06'06" (+04'38") | 996 / 17673 |
14 | | 06'07" (+04'39") | 1002 / 18675 |
15 | | 05'50" (+04'22") | 1005 / 19680 |
9月累積里程 : 386.16 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'32" | 00:01'32" |
2 | 01'41" | 00:03'13" |
3 | 01'13" | 00:04'26" |
4 | 01'32" | 00:05'58" |
5 | 02'39" | 00:08'37" |
6 | 01'50" | 00:10'27" |
7 | 01'36" | 00:12'03" |
8 | 01'56" | 00:13'59" |
9 | 05'55" | 00:19'54" |
10 | 06'10" | 00:26'04" |
11 | 06'06" | 00:32'10" |
12 | 06'14" | 00:38'24" |
13 | 06'09" | 00:44'33" |
14 | 06'19" | 00:50'52" |
15 | 06'05" | 00:56'57" |
16 | 06'12" | 01:03'09" |
17 | 06'15" | 01:09'24" |
18 | 06'12" | 01:15'36" |
19 | 05'54" | 01:21'30" |
18.6 | -9'-52" | 01:25'33" |