10.0 km | 00:53:51 | 05:22/km日期: 2022-09-26 20:03 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71%
Pace: 05'51" / 04'51" / 06'15" / 05'34" / 05'52" / 04'59" / 05'02" / 05'07" / 05'06" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'01") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 06'14" (+01'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'44") | 1000 / 4000 |
| 5 | | 05'51" (+01'01") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'07" (+00'17") | 1000 / 8000 |
| 9 | | 05'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'11" (+00'21") | 1000 / 10000 |
| 11 | | 03'40" | 10 / 10010 |
9月累積里程 : 84.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 04'51" | 00:10'42" |
| 3 | 06'15" | 00:16'57" |
| 4 | 05'34" | 00:22'31" |
| 5 | 05'52" | 00:28'23" |
| 6 | 04'59" | 00:33'22" |
| 7 | 05'02" | 00:38'24" |
| 8 | 05'07" | 00:43'31" |
| 9 | 05'06" | 00:48'37" |
| 10 | 05'11" | 00:53'48" |
| 10.0 | 04'55" | 00:53'51" |
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