13.8 km | 01:50:16 | 07:59/km日期: 2022-09-28 05:25 - 卡路里: 745 Cal - 總步數: 1026 - 平均步頻: 9 - 平均步幅: 1346 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'27" / 06'52" / 08'05" / 07'32" / 08'12" / 08'50" / 09'44" / 06'54" / 08'34" / 07'38" / 06'52" / 11'29" / 04'39" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+00'55") | 1001 / 1001 | 9 / 1472 |
2 | | 07'08" (+00'33") | 1000 / 2001 | 11 / 1220 |
3 | | 08'15" (+01'40") | 1000 / 3002 | 10 / 1191 |
4 | | 07'24" (+00'49") | 1001 / 4004 | 11 / 1138 |
5 | | 08'16" (+01'41") | 1000 / 5004 | 9 / 1316 |
6 | | 09'42" (+03'07") | 1000 / 6005 | 9 / 1137 |
7 | | 09'04" (+02'29") | 1000 / 7006 | 8 / 1316 |
8 | | 06'58" (+00'23") | 1001 / 8007 | 12 / 1191 |
9 | | 08'30" (+01'55") | 1001 / 9009 | 10 / 1164 |
10 | | 07'41" (+01'06") | 1001 / 10010 | 10 / 1221 |
11 | | 06'51" (+00'16") | 1001 / 11012 | 12 / 1138 |
12 | | 10'52" (+04'17") | 1004 / 12017 | 8 / 1046 |
13 | | 06'35" | 1003 / 13020 | 1 / 8359 |
14 | | 06'35" | 790 / 13811 | 3 / 4941 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'52" | 00:14'19" |
3 | 08'05" | 00:22'24" |
4 | 07'32" | 00:29'56" |
5 | 08'12" | 00:38'08" |
6 | 08'50" | 00:46'58" |
7 | 09'44" | 00:56'42" |
8 | 06'54" | 01:03'36" |
9 | 08'34" | 01:12'10" |
10 | 07'38" | 01:19'48" |
11 | 06'52" | 01:26'40" |
12 | 11'29" | 01:38'09" |
13 | 04'39" | 01:42'48" |
13.8 | 09'11" | 01:50'16" |