11.0 km | 01:10:50 | 06:26/km日期: 2022-09-27 21:39 - 平均心率: 167 - 卡路里: 884 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 86%
Pace: 06'38" / 06'25" / 06'00" / 06'02" / 05'55" / 05'41" / 06'59" / 05'38" / 07'05" / 05'42" / 08'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'54") | 1000 / 1000 |
| 2 | | 06'25" (+01'41") | 1000 / 2000 |
| 3 | | 05'59" (+01'15") | 1000 / 3000 |
| 4 | | 06'02" (+01'18") | 1000 / 4000 |
| 5 | | 05'55" (+01'11") | 1000 / 5000 |
| 6 | | 05'40" (+00'56") | 1000 / 6000 |
| 7 | | 05'32" (+00'48") | 600 / 6600 |
| 8 | | 13'11" (+08'27") | 189 / 6789 |
| 9 | | 05'34" (+00'50") | 1000 / 7789 |
| 10 | | 05'33" (+00'49") | 600 / 8389 |
| 11 | | 12'58" (+08'14") | 192 / 8582 |
| 12 | | 05'44" (+01'00") | 1000 / 9582 |
| 13 | | 05'39" (+00'55") | 600 / 10182 |
| 14 | | 13'33" (+08'49") | 184 / 10366 |
| 15 | | 04'44" | 400 / 10766 |
| 16 | | 12'15" (+07'31") | 19 / 10785 |
| 17 | | 14'13" (+09'29") | 222 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
190.20 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'00" | 00:19'03" |
| 4 | 06'02" | 00:25'05" |
| 5 | 05'55" | 00:31'00" |
| 6 | 05'41" | 00:36'41" |
| 7 | 06'59" | 00:43'40" |
| 8 | 05'38" | 00:49'18" |
| 9 | 07'05" | 00:56'23" |
| 10 | 05'42" | 01:02'05" |
| 11 | 08'40" | 01:10'45" |
| 11.0 | 10'00" | 01:10'50" |
展開計圈分析
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