8.0 km | 00:56:09 | 07:00/km日期: 2015-09-24 08:11 - 卡路里: 367 Cal - 總步數: 7914 - 平均步頻: 140 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'57" / 06'08" / 06'29" / 06'26" / 06'24" / 07'55" / 08'22" / 07'33" / 65'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1004 / 1004 | 166 / 98 |
2 | | 06'10" (+00'03") | 1000 / 2004 | 172 / 93 |
3 | | 06'27" (+00'20") | 1002 / 3006 | 172 / 89 |
4 | | 06'26" (+00'19") | 993 / 4000 | 173 / 89 |
5 | | 06'25" (+00'18") | 1001 / 5001 | 171 / 90 |
6 | | 08'01" (+01'54") | 1005 / 6007 | 90 / 137 |
7 | | 08'19" (+02'12") | 997 / 7005 | 87 / 137 |
8 | | 07'54" (+01'47") | 998 / 8003 | 130 / 96 |
9 | | 24'45" (+18'38") | 10 / 8013 | 32 / 126 |
9月累積里程 : 142.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'08" | 00:12'05" |
3 | 06'29" | 00:18'34" |
4 | 06'26" | 00:25'00" |
5 | 06'24" | 00:31'24" |
6 | 07'55" | 00:39'19" |
7 | 08'22" | 00:47'41" |
8 | 07'33" | 00:55'14" |
8.0 | 63'39" | 00:56'09" |