11.1 km | 01:17:42 | 07:01/km日期: 2015-09-03 06:15 - 卡路里: 717 Cal - 總步數: 11890 - 平均步頻: 153 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'01" / 06'59" / 06'27" / 07'04" / 07'00" / 06'15" / 06'32" / 07'40" / 07'18" / 07'32" / 07'02" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'46") | 1212 / 1212 | 157 / 89 |
2 | | 06'50" (+00'32") | 1236 / 2449 | 158 / 92 |
3 | | 06'42" (+00'24") | 1234 / 3683 | 158 / 94 |
4 | | 07'01" (+00'43") | 1227 / 4910 | 151 / 93 |
5 | | 06'18" | 1232 / 6142 | 161 / 98 |
6 | | 06'41" (+00'23") | 1227 / 7369 | 158 / 94 |
7 | | 07'38" (+01'20") | 1223 / 8593 | 143 / 90 |
8 | | 07'31" (+01'13") | 1225 / 9818 | 145 / 91 |
9 | | 07'07" (+00'49") | 1242 / 11061 | 150 / 93 |
10 | | 36'40" (+30'22") | 10 / 11071 | 27 / 100 |
9月累積里程 : 92.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'59" | 00:14'00" |
3 | 06'27" | 00:20'27" |
4 | 07'04" | 00:27'31" |
5 | 07'00" | 00:34'31" |
6 | 06'15" | 00:40'46" |
7 | 06'32" | 00:47'18" |
8 | 07'40" | 00:54'58" |
9 | 07'18" | 01:02'16" |
10 | 07'32" | 01:09'48" |
11 | 07'02" | 01:16'50" |
11.1 | 12'06" | 01:17'42" |