10.3 km | 01:29:16 | 08:39/km日期: 2022-09-25 18:46 - 平均心率: 107 - 卡路里: 612 Cal - 總步數: 14534 - 平均步頻: 162 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 73%
Pace: 08'13" / 08'45" / 08'33" / 08'46" / 08'58" / 08'42" / 08'57" / 08'31" / 08'31" / 08'02" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+00'28") | 1000 / 1000 | 164 / 71 |
| 2 | | 08'43" (+00'42") | 1001 / 2001 | 164 / 69 |
| 3 | | 08'49" (+00'48") | 1000 / 3002 | 163 / 69 |
| 4 | | 08'44" (+00'43") | 1000 / 4003 | 162 / 70 |
| 5 | | 08'57" (+00'56") | 1001 / 5004 | 162 / 68 |
| 6 | | 08'51" (+00'50") | 1001 / 6006 | 161 / 69 |
| 7 | | 08'56" (+00'55") | 1001 / 7007 | 161 / 69 |
| 8 | | 08'34" (+00'33") | 1000 / 8008 | 163 / 71 |
| 9 | | 08'31" (+00'30") | 1001 / 9009 | 162 / 72 |
| 10 | | 08'01" | 1000 / 10010 | 163 / 76 |
| 11 | | 08'25" (+00'24") | 298 / 10309 | 156 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 :
276.88 km 
BN68 AH39淺黃1 累積 :
1573.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'45" | 00:16'58" |
| 3 | 08'33" | 00:25'31" |
| 4 | 08'46" | 00:34'17" |
| 5 | 08'58" | 00:43'15" |
| 6 | 08'42" | 00:51'57" |
| 7 | 08'57" | 01:00'54" |
| 8 | 08'31" | 01:09'25" |
| 9 | 08'31" | 01:17'56" |
| 10 | 08'02" | 01:25'58" |
| 10.3 | 10'39" | 01:29'16" |
19449.7 km | 
8026.3 km
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