9.1 km | 00:56:41 | 06:12/km日期: 2022-09-26 05:17 - 地點: 鵝寮 - 天氣: 晴 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 90%
Pace: 05'52" / 05'54" / 06'03" / 06'03" / 06'08" / 06'07" / 06'17" / 05'56" / 06'22" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'02" (+00'10") | 1000 / 3000 |
4 | | 06'03" (+00'11") | 1000 / 4000 |
5 | | 06'08" (+00'16") | 1000 / 5000 |
6 | | 06'06" (+00'14") | 1000 / 6000 |
7 | | 06'17" (+00'25") | 1000 / 7000 |
8 | | 05'56" (+00'04") | 1000 / 8000 |
9 | | 06'21" (+00'29") | 1000 / 9000 |
10 | | 15'51" (+09'59") | 126 / 9126 |
9月累積里程 :
310.46 km 亞瑟士 虎走坦克 累積 :
501.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'54" | 00:11'46" |
3 | 06'03" | 00:17'49" |
4 | 06'03" | 00:23'52" |
5 | 06'08" | 00:30'00" |
6 | 06'07" | 00:36'07" |
7 | 06'17" | 00:42'24" |
8 | 05'56" | 00:48'20" |
9 | 06'22" | 00:54'42" |
9.1 | 15'48" | 00:56'42" |