21.4 km | 02:42:53 | 07:36/km日期: 2015-10-03 22:44 - 總爬升: 152 m - 地點: 國父紀念館 - 天氣: 多雲 - 卡路里: 1386 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'00" / 06'56" / 06'44" / 07'14" / 07'22" / 06'55" / 07'21" / 07'18" / 07'30" / 07'32" / 07'51" / 07'32" / 07'40" / 07'54" / 08'08" / 07'59" / 07'57" / 08'08" / 08'19" / 08'09" / 08'08" / 08'25" /
10月累積里程 :
204.97 km ![](images/shoe.png)
SKECHERS GOrun m 2 累積 :
1053.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'56" | 00:13'56" |
3 | 06'44" | 00:20'40" |
4 | 07'14" | 00:27'54" |
5 | 07'22" | 00:35'16" |
6 | 06'55" | 00:42'11" |
7 | 07'21" | 00:49'32" |
8 | 07'18" | 00:56'50" |
9 | 07'30" | 01:04'20" |
10 | 07'32" | 01:11'52" |
11 | 07'51" | 01:19'43" |
12 | 07'32" | 01:27'15" |
13 | 07'40" | 01:34'55" |
14 | 07'54" | 01:42'49" |
15 | 08'08" | 01:50'57" |
16 | 07'59" | 01:58'56" |
17 | 07'57" | 02:06'53" |
18 | 08'08" | 02:15'01" |
19 | 08'19" | 02:23'20" |
20 | 08'09" | 02:31'29" |
21 | 08'08" | 02:39'37" |
21.4 | 08'20" | 02:42'54" |