9.0 km | 00:45:52 | 05:06/km日期: 2015-10-03 18:37 - 地點: 板橋第一運動場 - 天氣: 晴 - 卡路里: 566 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'56" / 05'12" / 05'16" / 05'16" / 05'08" / 04'56" / 04'48" / 05'04" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'56") | 2841 / 2841 |
2 | | 05'29" (+01'02") | 407 / 3248 |
3 | | 05'19" (+00'52") | 479 / 3727 |
4 | | 05'40" (+01'13") | 435 / 4162 |
5 | | 05'11" (+00'44") | 465 / 4627 |
6 | | 05'20" (+00'53") | 459 / 5085 |
7 | | 05'12" (+00'45") | 461 / 5547 |
8 | | 05'01" (+00'34") | 475 / 6021 |
9 | | 05'07" (+00'40") | 472 / 6494 |
10 | | 04'59" (+00'32") | 481 / 6975 |
11 | | 05'03" (+00'36") | 475 / 7449 |
12 | | 05'05" (+00'38") | 465 / 7914 |
13 | | 04'59" (+00'32") | 481 / 8395 |
14 | | 04'27" | 479 / 8874 |
15 | | 04'00" | 83 / 8957 |
10月累積里程 :
102.20 km New balance 1090v3 累積 :
948.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'12" | 00:11'08" |
3 | 05'16" | 00:16'24" |
4 | 05'16" | 00:21'40" |
5 | 05'08" | 00:26'48" |
6 | 04'56" | 00:31'44" |
7 | 04'48" | 00:36'32" |
8 | 05'04" | 00:41'36" |
9.0 | 04'27" | 00:45'52" |