6.1 km | 00:42:35 | 06:59/km日期: 2015-10-03 18:53 - 卡路里: 396 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'01" / 07'08" / 07'12" / 08'14" / 07'56" / 06'35" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'40") | 428 / 428 |
2 | | 07'12" (+00'53") | 205 / 634 |
3 | | 06'53" (+00'34") | 210 / 845 |
4 | | 06'57" (+00'38") | 206 / 1051 |
5 | | 07'09" (+00'50") | 207 / 1258 |
6 | | 07'00" (+00'41") | 216 / 1474 |
7 | | 06'57" (+00'38") | 220 / 1694 |
8 | | 06'49" (+00'30") | 219 / 1914 |
9 | | 07'04" (+00'45") | 209 / 2124 |
10 | | 07'22" (+01'03") | 207 / 2331 |
11 | | 07'07" (+00'48") | 434 / 2766 |
12 | | 07'05" (+00'46") | 211 / 2978 |
13 | | 07'08" (+00'49") | 206 / 3185 |
14 | | 07'09" (+00'50") | 214 / 3399 |
15 | | 07'24" (+01'05") | 209 / 3608 |
16 | | 07'40" (+01'21") | 204 / 3813 |
17 | | 06'58" (+00'39") | 217 / 4030 |
18 | | 06'58" (+00'39") | 203 / 4233 |
19 | | 07'10" (+00'51") | 206 / 4440 |
20 | | 07'07" (+00'48") | 206 / 4646 |
21 | | 06'49" (+00'30") | 204 / 4851 |
22 | | 06'37" (+00'18") | 208 / 5060 |
23 | | 06'39" (+00'20") | 207 / 5268 |
24 | | 06'41" (+00'22") | 206 / 5475 |
25 | | 06'38" (+00'19") | 203 / 5678 |
26 | | 06'19" | 205 / 5883 |
27 | | 06'29" (+00'10") | 208 / 6092 |
28 | | 07'44" (+01'25") | 2 / 6094 |
10月累積里程 : 90.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'08" | 00:14'09" |
3 | 07'12" | 00:21'21" |
4 | 08'14" | 00:29'35" |
5 | 07'56" | 00:37'31" |
6 | 06'35" | 00:44'06" |
6.1 | 05'59" | 00:44'40" |