14.4 km | 01:28:40 | 06:08/km日期: 2022-09-25 06:37 - 平均心率: 153 - 卡路里: 856 Cal - 總步數: 15050 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 96%
Pace: 06'32" / 05'57" / 05'50" / 06'01" / 06'02" / 06'05" / 06'08" / 06'18" / 06'15" / 06'01" / 06'08" / 06'04" / 05'56" / 05'57" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'39") | 1001 / 1001 | 167 / 90 |
| 2 | | 06'03" (+00'06") | 1001 / 2002 | 169 / 97 |
| 3 | | 05'57" | 1000 / 3003 | 168 / 99 |
| 4 | | 06'01" (+00'04") | 1000 / 4003 | 171 / 97 |
| 5 | | 06'03" (+00'06") | 1002 / 5006 | 169 / 97 |
| 6 | | 06'04" (+00'07") | 1000 / 6006 | 169 / 96 |
| 7 | | 06'17" (+00'20") | 1001 / 7008 | 167 / 94 |
| 8 | | 06'24" (+00'27") | 1000 / 8009 | 168 / 92 |
| 9 | | 06'23" (+00'26") | 1000 / 9010 | 167 / 93 |
| 10 | | 05'59" (+00'02") | 1001 / 10011 | 171 / 97 |
| 11 | | 06'11" (+00'14") | 1001 / 11013 | 169 / 95 |
| 12 | | 06'09" (+00'12") | 1000 / 12014 | 171 / 94 |
| 13 | | 05'57" | 1002 / 13016 | 172 / 97 |
| 14 | | 06'12" (+00'15") | 1000 / 14017 | 170 / 94 |
| 15 | | 05'19" | 406 / 14424 | 173 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
98.56 km 
ASICS GT-2000 9(黑) II 累積 :
571.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'57" | 00:12'29" |
| 3 | 05'50" | 00:18'19" |
| 4 | 06'01" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 06'05" | 00:36'27" |
| 7 | 06'08" | 00:42'35" |
| 8 | 06'18" | 00:48'53" |
| 9 | 06'15" | 00:55'08" |
| 10 | 06'01" | 01:01'09" |
| 11 | 06'08" | 01:07'17" |
| 12 | 06'04" | 01:13'21" |
| 13 | 05'56" | 01:19'17" |
| 14 | 05'57" | 01:25'14" |
| 14.4 | 08'05" | 01:28'40" |
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