9.2 km | 00:41:42 | 04:31/km日期: 2022-09-25 06:00 - 地點: 台北市政府 - 卡路里: 384 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 89%
Pace: 04'16" / 04'15" / 04'31" / 04'31" / 04'19" / 04'27" / 04'54" / 04'25" / 04'43" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'02") | 1000 / 1000 |
2 | | 04'14" | 1000 / 2000 |
3 | | 04'31" (+00'17") | 1000 / 3000 |
4 | | 04'31" (+00'17") | 1000 / 4000 |
5 | | 04'18" (+00'04") | 1000 / 5000 |
6 | | 04'27" (+00'13") | 1000 / 6000 |
7 | | 04'53" (+00'39") | 1000 / 7000 |
8 | | 04'25" (+00'11") | 1000 / 8000 |
9 | | 04'42" (+00'28") | 1000 / 9000 |
10 | | 05'58" (+01'44") | 226 / 9226 |
9月累積里程 :
128.33 km Nike 小紫 Zoom Pegasus Turbo 2 累積 :
398.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'15" | 00:08'31" |
3 | 04'31" | 00:13'02" |
4 | 04'31" | 00:17'33" |
5 | 04'19" | 00:21'52" |
6 | 04'27" | 00:26'19" |
7 | 04'54" | 00:31'13" |
8 | 04'25" | 00:35'38" |
9 | 04'43" | 00:40'21" |
9.2 | 05'57" | 00:41'42" |