12.1 km | 01:17:30 | 06:23/km日期: 2022-09-23 17:27 - 卡路里: 655 Cal - 總步數: 12210 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 68%
Pace: 07'08" / 07'11" / 06'07" / 05'50" / 05'56" / 06'00" / 06'21" / 06'24" / 05'22" / 06'09" / 06'17" / 06'31" / 17'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'18") | 1001 / 1001 | 155 / 90 |
| 2 | | 07'09" (+01'19") | 1003 / 2005 | 155 / 90 |
| 3 | | 06'05" (+00'15") | 1002 / 3008 | 156 / 104 |
| 4 | | 05'50" | 1006 / 4014 | 157 / 108 |
| 5 | | 06'08" (+00'18") | 1008 / 5023 | 158 / 102 |
| 6 | | 05'59" (+00'09") | 1002 / 6026 | 158 / 105 |
| 7 | | 06'13" (+00'23") | 1004 / 7030 | 158 / 101 |
| 8 | | 06'38" (+00'48") | 1005 / 8036 | 159 / 94 |
| 9 | | 06'02" (+00'12") | 1004 / 9040 | 159 / 103 |
| 10 | | 06'06" (+00'16") | 1001 / 10041 | 158 / 103 |
| 11 | | 06'28" (+00'38") | 1002 / 11044 | 158 / 97 |
| 12 | | 06'30" (+00'40") | 1002 / 12046 | 156 / 98 |
| 13 | | 06'22" (+00'32") | 130 / 12177 | 156 / 100 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'11" | 00:14'19" |
| 3 | 06'07" | 00:20'26" |
| 4 | 05'50" | 00:26'16" |
| 5 | 05'56" | 00:32'12" |
| 6 | 06'00" | 00:38'12" |
| 7 | 06'21" | 00:44'33" |
| 8 | 06'24" | 00:50'57" |
| 9 | 05'22" | 00:56'19" |
| 10 | 06'09" | 01:02'28" |
| 11 | 06'17" | 01:08'45" |
| 12 | 06'31" | 01:15'16" |
| 12.1 | 17'04" | 01:17'30" |
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