15.6 km | 01:30:46 | 05:48/km日期: 2022-09-24 06:24 - 平均心率: 173 - 卡路里: 1025 Cal - 總步數: 16510 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'18" / 05'41" / 05'49" / 05'50" / 05'48" / 05'49" / 05'45" / 06'47" / 05'45" / 05'27" / 05'35" / 05'44" / 05'41" / 05'43" / 05'25" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'53") | 1002 / 1002 | 179 / 88 |
| 2 | | 05'41" (+00'17") | 1002 / 2004 | 181 / 97 |
| 3 | | 05'51" (+00'27") | 1002 / 3007 | 181 / 94 |
| 4 | | 05'49" (+00'25") | 1000 / 4007 | 181 / 94 |
| 5 | | 05'50" (+00'26") | 1000 / 5008 | 181 / 94 |
| 6 | | 05'49" (+00'25") | 1002 / 6011 | 182 / 94 |
| 7 | | 05'45" (+00'21") | 1002 / 7013 | 183 / 94 |
| 8 | | 06'45" (+01'21") | 1000 / 8014 | 163 / 90 |
| 9 | | 05'46" (+00'22") | 1001 / 9015 | 185 / 93 |
| 10 | | 05'28" (+00'04") | 1001 / 10017 | 184 / 98 |
| 11 | | 05'35" (+00'11") | 1001 / 11018 | 185 / 96 |
| 12 | | 05'41" (+00'17") | 1003 / 12021 | 185 / 94 |
| 13 | | 05'42" (+00'18") | 1002 / 13024 | 185 / 94 |
| 14 | | 05'44" (+00'20") | 1001 / 14026 | 185 / 93 |
| 15 | | 05'24" | 1000 / 15027 | 186 / 99 |
| 16 | | 05'49" (+00'25") | 581 / 15608 | 183 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 225.14 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'41" | 00:11'59" |
| 3 | 05'49" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 05'48" | 00:29'26" |
| 6 | 05'49" | 00:35'15" |
| 7 | 05'45" | 00:41'00" |
| 8 | 06'47" | 00:47'47" |
| 9 | 05'45" | 00:53'32" |
| 10 | 05'27" | 00:58'59" |
| 11 | 05'35" | 01:04'34" |
| 12 | 05'44" | 01:10'18" |
| 13 | 05'41" | 01:15'59" |
| 14 | 05'43" | 01:21'42" |
| 15 | 05'25" | 01:27'07" |
| 15.6 | 05'59" | 01:30'46" |
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