5.3 km | 00:31:41 | 06:02/km日期: 2022-09-24 06:57 - 卡路里: 415 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 65%
Pace: 06'45" / 06'10" / 06'19" / 06'01" / 05'19" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'27") | 1000 / 1000 |
2 | | 06'09" (+00'51") | 1000 / 2000 |
3 | | 06'11" (+00'53") | 1000 / 3000 |
4 | | 06'01" (+00'43") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 04'51" | 253 / 5253 |
9月累積里程 : 105.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'10" | 00:12'55" |
3 | 06'19" | 00:19'14" |
4 | 06'01" | 00:25'15" |
5 | 05'19" | 00:30'34" |
5.3 | 04'51" | 00:31'48" |