10.0 km | 00:45:48 | 04:34/km日期: 2022-09-22 19:18 - 平均心率: 183 - 卡路里: 636 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 62%
Pace: 04'31" / 04'33" / 04'29" / 04'38" / 04'34" / 04'39" / 04'31" / 04'40" / 04'33" / 04'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'01") | 400 / 400 |
2 | | 04'36" (+00'08") | 400 / 800 |
3 | | 04'28" | 400 / 1200 |
4 | | 04'33" (+00'05") | 400 / 1600 |
5 | | 04'33" (+00'05") | 400 / 2000 |
6 | | 04'29" (+00'01") | 400 / 2400 |
7 | | 04'31" (+00'03") | 400 / 2800 |
8 | | 04'35" (+00'07") | 400 / 3199 |
9 | | 04'33" (+00'05") | 400 / 3599 |
10 | | 04'37" (+00'09") | 400 / 3999 |
11 | | 04'38" (+00'10") | 400 / 4399 |
12 | | 04'34" (+00'06") | 400 / 4800 |
13 | | 04'35" (+00'07") | 400 / 5200 |
14 | | 04'37" (+00'09") | 400 / 5600 |
15 | | 04'35" (+00'07") | 400 / 6000 |
16 | | 04'36" (+00'08") | 400 / 6400 |
17 | | 04'34" (+00'06") | 400 / 6800 |
18 | | 04'32" (+00'04") | 400 / 7200 |
19 | | 04'38" (+00'10") | 400 / 7600 |
20 | | 04'35" (+00'07") | 400 / 8000 |
21 | | 04'36" (+00'08") | 400 / 8400 |
22 | | 04'37" (+00'09") | 400 / 8800 |
23 | | 04'33" (+00'05") | 400 / 9200 |
24 | | 04'34" (+00'06") | 400 / 9600 |
25 | | 04'35" (+00'07") | 400 / 10000 |
26 | | 04'11" | 10 / 10010 |
新竹Roy 🦈《動魂》
新竹Roy 🦈《動魂》