15.2 km | 01:42:20 | 06:43/km日期: 2022-09-20 17:33 - 總爬升: 366 m - 卡路里: 792 Cal - 總步數: 16104 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'56" / 06'48" / 06'44" / 06'20" / 07'07" / 07'18" / 06'19" / 06'37" / 06'39" / 06'19" / 06'30" / 06'12" / 06'34" / 06'54" / 06'41" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'40") | 1006 / 1006 | 153 / 93 |
| 2 | | 06'42" (+01'24") | 1002 / 2009 | 152 / 97 |
| 3 | | 06'42" (+01'24") | 1003 / 3012 | 154 / 96 |
| 4 | | 06'21" (+01'03") | 1001 / 4013 | 153 / 102 |
| 5 | | 07'14" (+01'56") | 1008 / 5022 | 166 / 83 |
| 6 | | 07'12" (+01'54") | 1009 / 6032 | 181 / 76 |
| 7 | | 06'23" (+01'05") | 1236 / 7268 | 153 / 102 |
| 8 | | 05'18" | 1000 / 8269 | 156 / 119 |
| 9 | | 06'27" (+01'09") | 1006 / 9275 | 153 / 100 |
| 10 | | 06'18" (+01'00") | 1000 / 10276 | 154 / 102 |
| 11 | | 06'37" (+01'19") | 1000 / 11277 | 155 / 96 |
| 12 | | 06'27" (+01'09") | 1009 / 12286 | 155 / 99 |
| 13 | | 06'43" (+01'25") | 1007 / 13294 | 155 / 95 |
| 14 | | 06'52" (+01'34") | 1006 / 14301 | 156 / 93 |
| 15 | | 06'40" (+01'22") | 1002 / 15303 | 155 / 96 |
9月累積里程 : 224.67 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'48" | 00:13'44" |
| 3 | 06'44" | 00:20'28" |
| 4 | 06'20" | 00:26'48" |
| 5 | 07'07" | 00:33'55" |
| 6 | 07'18" | 00:41'13" |
| 7 | 06'19" | 00:47'32" |
| 8 | 06'37" | 00:54'09" |
| 9 | 06'39" | 01:00'48" |
| 10 | 06'19" | 01:07'07" |
| 11 | 06'30" | 01:13'37" |
| 12 | 06'12" | 01:19'49" |
| 13 | 06'34" | 01:26'23" |
| 14 | 06'54" | 01:33'17" |
| 15 | 06'41" | 01:39'58" |
| 15.2 | 11'44" | 01:42'20" |
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