6.0 km | 00:38:47 | 06:27/km日期: 2022-09-21 19:36 - 卡路里: 540 Cal - 平均步頻: 164
Pace: 06'41" / 06'16" / 06'16" / 06'37" / 07'07" / 07'27" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'24") | 1000 / 1000 |
2 | | 06'15" | 1000 / 2000 |
3 | | 06'16" (+00'01") | 1000 / 3000 |
4 | | 06'36" (+00'21") | 1000 / 4000 |
5 | | 06'24" (+00'09") | 1000 / 5000 |
6 | | 06'30" (+00'15") | 1000 / 6000 |
7 | | 05'32" | 9 / 6009 |
9月累積里程 : 66.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'16" | 00:19'13" |
4 | 06'37" | 00:25'50" |
5 | 07'07" | 00:32'57" |
6 | 07'27" | 00:40'24" |
6.0 | 06'41" | 00:40'28" |