5.1 km | 00:31:33 | 06:14/km日期: 2022-09-21 05:30 - 卡路里: 353 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69%
Pace: 06'16" / 06'42" / 05'35" / 07'04" / 10'04" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'39") | 1000 / 1000 |
2 | | 06'05" (+00'29") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 06'25" (+00'49") | 1000 / 4000 |
5 | | 06'47" (+01'11") | 1000 / 5000 |
6 | | 06'12" (+00'36") | 60 / 5060 |
9月累積里程 : 86.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'42" | 00:12'58" |
3 | 05'35" | 00:18'33" |
4 | 07'04" | 00:25'37" |
5 | 10'04" | 00:35'41" |
5.1 | 06'01" | 00:36'03" |