10.0 km | 00:59:06 | 05:53/km日期: 2015-10-01 17:50 - 卡路里: 669 Cal - 總步數: 9758 - 平均步頻: 165 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'04" / 05'36" / 05'34" / 05'21" / 05'35" / 06'07" / 05'35" / 06'11" / 06'29" / 05'48" / 18'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'52") | 1003 / 1003 | 162 / 98 |
| 2 | | 05'30" (+00'06") | 1006 / 2010 | 167 / 108 |
| 3 | | 05'35" (+00'11") | 1008 / 3018 | 171 / 104 |
| 4 | | 05'24" | 1008 / 4026 | 173 / 106 |
| 5 | | 05'34" (+00'10") | 1004 / 5031 | 170 / 105 |
| 6 | | 06'03" (+00'39") | 1013 / 6044 | 159 / 103 |
| 7 | | 05'39" (+00'15") | 1001 / 7045 | 164 / 107 |
| 8 | | 06'09" (+00'45") | 1008 / 8054 | 160 / 100 |
| 9 | | 06'24" (+01'00") | 1010 / 9064 | 157 / 99 |
| 10 | | 05'46" (+00'22") | 1003 / 10068 | 166 / 103 |
10月累積里程 :
144.28 km 
MIZUNO wave rider 18 (retired) 累積 :
443.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'36" | 00:11'40" |
| 3 | 05'34" | 00:17'14" |
| 4 | 05'21" | 00:22'35" |
| 5 | 05'35" | 00:28'10" |
| 6 | 06'07" | 00:34'17" |
| 7 | 05'35" | 00:39'52" |
| 8 | 06'11" | 00:46'03" |
| 9 | 06'29" | 00:52'32" |
| 10 | 05'48" | 00:58'20" |
| 10.0 | 18'02" | 00:59'06" |
展開計圈分析
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