14.0 km | 01:01:42 | 04:23/km日期: 2022-09-20 20:02 - 平均心率: 167 - 卡路里: 852 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 63%
Pace: 04'51" / 05'06" / 05'07" / 04'24" / 04'22" / 04'21" / 04'26" / 04'22" / 04'26" / 04'27" / 04'15" / 03'41" / 03'49" / 03'50" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+01'10") | 671 / 671 |
| 2 | | 05'06" (+01'33") | 420 / 1091 |
| 3 | | 05'05" (+01'32") | 406 / 1498 |
| 4 | | 05'10" (+01'37") | 425 / 1923 |
| 5 | | 04'55" (+01'22") | 421 / 2345 |
| 6 | | 05'16" (+01'43") | 414 / 2760 |
| 7 | | 04'43" (+01'10") | 420 / 3180 |
| 8 | | 04'28" (+00'55") | 408 / 3589 |
| 9 | | 04'21" (+00'48") | 411 / 4001 |
| 10 | | 04'18" (+00'45") | 421 / 4423 |
| 11 | | 04'27" (+00'54") | 400 / 4823 |
| 12 | | 04'22" (+00'49") | 412 / 5235 |
| 13 | | 04'16" (+00'43") | 417 / 5653 |
| 14 | | 04'24" (+00'51") | 413 / 6066 |
| 15 | | 04'19" (+00'46") | 416 / 6483 |
| 16 | | 04'31" (+00'58") | 412 / 6895 |
| 17 | | 04'19" (+00'46") | 418 / 7314 |
| 18 | | 04'21" (+00'48") | 413 / 7727 |
| 19 | | 04'27" (+00'54") | 414 / 8142 |
| 20 | | 04'23" (+00'50") | 418 / 8561 |
| 21 | | 04'26" (+00'53") | 413 / 8974 |
| 22 | | 04'20" (+00'47") | 422 / 9397 |
| 23 | | 04'31" (+00'58") | 410 / 9807 |
| 24 | | 04'27" (+00'54") | 415 / 10223 |
| 25 | | 04'29" (+00'56") | 416 / 10639 |
| 26 | | 03'51" (+00'18") | 411 / 11051 |
| 27 | | 03'33" | 425 / 11477 |
| 28 | | 03'46" (+00'13") | 414 / 11891 |
| 29 | | 03'46" (+00'13") | 418 / 12310 |
| 30 | | 03'44" (+00'11") | 416 / 12726 |
| 31 | | 03'56" (+00'23") | 415 / 13142 |
| 32 | | 03'53" (+00'20") | 420 / 13563 |
| 33 | | 03'46" (+00'13") | 417 / 13980 |
| 34 | | 06'49" (+03'16") | 48 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
223.83 km 
Adidas Adizero Takumi Sen 8 (2022) 累積 :
482.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'06" | 00:09'57" |
| 3 | 05'07" | 00:15'04" |
| 4 | 04'24" | 00:19'28" |
| 5 | 04'22" | 00:23'50" |
| 6 | 04'21" | 00:28'11" |
| 7 | 04'26" | 00:32'37" |
| 8 | 04'22" | 00:36'59" |
| 9 | 04'26" | 00:41'25" |
| 10 | 04'27" | 00:45'52" |
| 11 | 04'15" | 00:50'07" |
| 12 | 03'41" | 00:53'48" |
| 13 | 03'49" | 00:57'37" |
| 14 | 03'50" | 01:01'27" |
| 14.0 | 09'25" | 01:01'43" |
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