10.1 km | 00:59:36 | 05:53/km日期: 2022-09-20 05:39 - 卡路里: 729 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70%
Pace: 06'49" / 09'06" / 06'10" / 05'39" / 05'44" / 05'39" / 05'28" / 04'08" / 04'20" / 05'59" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'41") | 1000 / 1000 |
2 | | 08'53" (+04'45") | 1000 / 2000 |
3 | | 06'10" (+02'02") | 1000 / 3000 |
4 | | 05'38" (+01'30") | 1000 / 4000 |
5 | | 05'43" (+01'35") | 1000 / 5000 |
6 | | 05'39" (+01'31") | 1000 / 6000 |
7 | | 05'28" (+01'20") | 1000 / 7000 |
8 | | 04'08" | 1000 / 8000 |
9 | | 04'19" (+00'11") | 1000 / 9000 |
10 | | 05'58" (+01'50") | 1000 / 10000 |
11 | | 07'01" (+02'53") | 111 / 10111 |
9月累積里程 : 364.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 09'06" | 00:15'55" |
3 | 06'10" | 00:22'05" |
4 | 05'39" | 00:27'44" |
5 | 05'44" | 00:33'28" |
6 | 05'39" | 00:39'07" |
7 | 05'28" | 00:44'35" |
8 | 04'08" | 00:48'43" |
9 | 04'20" | 00:53'03" |
10 | 05'59" | 00:59'02" |
10.1 | 07'01" | 00:59'49" |