11.3 km | 01:08:15 | 06:02/km日期: 2015-09-30 18:26 - 卡路里: 609 Cal - 總步數: 12164 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'43" / 05'21" / 05'46" / 06'02" / 05'53" / 06'21" / 06'16" / 06'18" / 06'25" / 06'13" / 06'06" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'21") | 1005 / 1005 | 172 / 102 |
| 2 | | 05'20" | 1001 / 2006 | 179 / 104 |
| 3 | | 05'45" (+00'25") | 1000 / 3007 | 179 / 96 |
| 4 | | 06'03" (+00'43") | 1004 / 4011 | 180 / 91 |
| 5 | | 05'51" (+00'31") | 1006 / 5018 | 181 / 94 |
| 6 | | 06'17" (+00'57") | 1008 / 6026 | 179 / 88 |
| 7 | | 06'12" (+00'52") | 1005 / 7032 | 178 / 89 |
| 8 | | 06'17" (+00'57") | 1002 / 8035 | 177 / 89 |
| 9 | | 06'23" (+01'03") | 1002 / 9037 | 177 / 88 |
| 10 | | 06'13" (+00'53") | 1008 / 10046 | 178 / 90 |
| 11 | | 06'01" (+00'41") | 1001 / 11047 | 178 / 93 |
| 12 | | 06'11" (+00'51") | 290 / 11338 | 173 / 93 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'46" | 00:16'50" |
| 4 | 06'02" | 00:22'52" |
| 5 | 05'53" | 00:28'45" |
| 6 | 06'21" | 00:35'06" |
| 7 | 06'16" | 00:41'22" |
| 8 | 06'18" | 00:47'40" |
| 9 | 06'25" | 00:54'05" |
| 10 | 06'13" | 01:00'18" |
| 11 | 06'06" | 01:06'24" |
| 11.3 | 06'21" | 01:08'15" |
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