22.9 km | 16:23:57 | 42:53/km日期: 2022-09-18 18:19 - 總爬升: 230 m - 卡路里: 1342 Cal - 溫度: 30°C - 濕度: 54%
Pace: 07'02" / 06'01" / 05'53" / 05'40" / 05'46" / 03'59" / 23'55" / 11'45" / 13'34" / 388'52" / 217'18" / 185'00" / 75'57" / 03'11" / 02'50" / 02'40" / 02'52" / 02'18" / 06'57" / 01'25" / 05'01" / 03'49" / 02'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+04'49") | 996 / 996 |
2 | | 06'05" (+03'57") | 1005 / 2001 |
3 | | 05'53" (+03'45") | 999 / 3001 |
4 | | 05'36" (+03'28") | 1011 / 4012 |
5 | | 05'45" (+03'37") | 1000 / 5012 |
6 | | 02'58" (+00'50") | 1759 / 6772 |
7 | | 33'30" (+31'22") | 1019 / 7792 |
8 | | 16'43" (+14'35") | 1288 / 9081 |
9 | | 05:42'45" (+40'37") | 1119 / 10200 |
10 | | 04:51'32" (+49'24") | 1209 / 11409 |
11 | | 01:31'04" (+28'56") | 1021 / 12431 |
12 | | 24'04" (+21'56") | 1363 / 13794 |
13 | | 02'40" (+00'32") | 1218 / 15013 |
14 | | 02'54" (+00'46") | 1576 / 16590 |
15 | | 02'08" | 1641 / 18231 |
16 | | 05'41" (+03'33") | 1314 / 19546 |
17 | | 03'54" (+01'46") | 1338 / 20884 |
18 | | 03'42" (+01'34") | 1146 / 22030 |
19 | | 01'56" | 988 / 23019 |
9月累積里程 :
167.28 km 虎 走 累積 :
1160.2 kmAndroid - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'01" | 00:13'03" |
3 | 05'53" | 00:18'56" |
4 | 05'40" | 00:24'36" |
5 | 05'46" | 00:30'22" |
6 | 03'59" | 00:34'21" |
7 | 23'55" | 00:58'16" |
8 | 11'45" | 01:10'01" |
9 | 13'34" | 01:23'35" |
10 | 388'52" | 07:52'27" |
11 | 217'18" | 11:29'45" |
12 | 185'00" | 14:34'45" |
13 | 75'57" | 15:50'42" |
14 | 03'11" | 15:53'53" |
15 | 02'50" | 15:56'43" |
16 | 02'40" | 15:59'23" |
17 | 02'52" | 16:02'15" |
18 | 02'18" | 16:04'33" |
19 | 06'57" | 16:11'30" |
20 | 01'25" | 16:12'55" |
21 | 05'01" | 16:17'56" |
22 | 03'49" | 16:21'45" |
22.9 | 02'04" | 16:23'42" |