10.0 km | 00:48:40 | 04:51/km日期: 2022-09-19 05:51 - 卡路里: 664 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 81%
Pace: 05'07" / 04'31" / 05'42" / 05'16" / 04'36" / 05'08" / 04'43" / 04'29" / 04'45" / 04'22" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'45") | 1000 / 1000 |
| 2 | | 04'31" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+01'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'53") | 1000 / 4000 |
| 5 | | 04'35" (+00'13") | 1000 / 5000 |
| 6 | | 05'08" (+00'46") | 1000 / 6000 |
| 7 | | 04'42" (+00'20") | 1000 / 7000 |
| 8 | | 04'28" (+00'06") | 1000 / 8000 |
| 9 | | 04'44" (+00'22") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 02'36" | 6 / 10006 |
9月累積里程 : 231.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'31" | 00:09'38" |
| 3 | 05'42" | 00:15'20" |
| 4 | 05'16" | 00:20'36" |
| 5 | 04'36" | 00:25'12" |
| 6 | 05'08" | 00:30'20" |
| 7 | 04'43" | 00:35'03" |
| 8 | 04'29" | 00:39'32" |
| 9 | 04'45" | 00:44'17" |
| 10 | 04'22" | 00:48'39" |
| 10.0 | 02'37" | 00:48'40" |
留言 
展開計圈分析
