13.0 km | 01:23:53 | 06:26/km日期: 2022-09-18 19:05 - 平均心率: 129 - 卡路里: 885 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 75%
Pace: 06'47" / 06'46" / 06'45" / 06'32" / 06'29" / 06'19" / 06'25" / 06'19" / 06'19" / 06'16" / 06'19" / 06'16" / 06'14" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 1000 / 1000 |
| 2 | | 06'46" (+00'36") | 1000 / 2000 |
| 3 | | 06'45" (+00'35") | 1000 / 3000 |
| 4 | | 06'32" (+00'22") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 956 / 4956 |
| 6 | | 06'22" (+00'12") | 1000 / 5956 |
| 7 | | 06'17" (+00'07") | 1000 / 6956 |
| 8 | | 06'18" (+00'08") | 1000 / 7956 |
| 9 | | 06'19" (+00'09") | 1000 / 8956 |
| 10 | | 06'20" (+00'10") | 1000 / 9956 |
| 11 | | 06'20" (+00'10") | 1000 / 10956 |
| 12 | | 06'10" | 1000 / 11956 |
| 13 | | 06'17" (+00'07") | 1000 / 12956 |
| 14 | | 06'17" (+00'07") | 68 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 302.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'46" | 00:13'33" |
| 3 | 06'45" | 00:20'18" |
| 4 | 06'32" | 00:26'50" |
| 5 | 06'29" | 00:33'19" |
| 6 | 06'19" | 00:39'38" |
| 7 | 06'25" | 00:46'03" |
| 8 | 06'19" | 00:52'22" |
| 9 | 06'19" | 00:58'41" |
| 10 | 06'16" | 01:04'57" |
| 11 | 06'19" | 01:11'16" |
| 12 | 06'16" | 01:17'32" |
| 13 | 06'14" | 01:23'46" |
| 13.0 | 05'20" | 01:23'54" |
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