23.0 km | 03:11:03 | 08:18/km日期: 2022-09-18 05:39 - 總爬升: 219 m - 地點: 潭雅神綠園道 - 平均心率: 159 - 卡路里: 183 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 85%
Pace: 07'43" / 07'44" / 07'02" / 07'27" / 07'03" / 07'25" / 08'25" / 07'32" / 07'32" / 07'13" / 08'46" / 11'10" / 09'15" / 08'13" / 08'33" / 11'37" / 09'10" / 19'21" / 10'14" / 08'59" / 09'03" / 10'02" / 10'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'40") | 1000 / 1000 |
| 2 | | 07'44" (+00'42") | 1000 / 2000 |
| 3 | | 07'02" | 1000 / 3000 |
| 4 | | 07'26" (+00'24") | 1000 / 4000 |
| 5 | | 07'02" | 1000 / 5000 |
| 6 | | 07'25" (+00'23") | 1000 / 6000 |
| 7 | | 08'24" (+01'22") | 1000 / 7000 |
| 8 | | 07'31" (+00'29") | 1000 / 8000 |
| 9 | | 07'32" (+00'30") | 1000 / 9000 |
| 10 | | 07'12" (+00'10") | 1000 / 10000 |
| 11 | | 08'45" (+01'43") | 1000 / 11000 |
| 12 | | 08'16" (+01'14") | 1000 / 12000 |
| 13 | | 08'37" (+01'35") | 1000 / 13000 |
| 14 | | 08'12" (+01'10") | 1000 / 14000 |
| 15 | | 08'33" (+01'31") | 1000 / 15000 |
| 16 | | 08'08" (+01'06") | 1000 / 16000 |
| 17 | | 09'09" (+02'07") | 1000 / 17000 |
| 18 | | 08'26" (+01'24") | 1000 / 18000 |
| 19 | | 09'25" (+02'23") | 1000 / 19000 |
| 20 | | 08'59" (+01'57") | 1000 / 20000 |
| 21 | | 09'02" (+02'00") | 1000 / 21000 |
| 22 | | 10'02" (+03'00") | 1000 / 22000 |
| 23 | | 10'16" (+03'14") | 1000 / 23000 |
| 24 | | 04'50" | 6 / 23006 |
台中張麗玲
留言 
Nike Pegasus 37 累積 : 971.2 km
展開計圈分析
