10.0 km | 00:57:40 | 05:45/km日期: 2022-09-17 22:15 - 地點: 福和運動公園 - 卡路里: 613 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 72%
Pace: 05'35" / 05'47" / 06'11" / 06'07" / 05'51" / 06'03" / 06'14" / 05'27" / 05'08" / 05'00" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 414 / 414 |
2 | | 05'29" (+00'27") | 400 / 815 |
3 | | 05'44" (+00'42") | 398 / 1213 |
4 | | 05'40" (+00'38") | 402 / 1616 |
5 | | 05'44" (+00'42") | 402 / 2018 |
6 | | 06'05" (+01'03") | 402 / 2421 |
7 | | 06'10" (+01'08") | 397 / 2818 |
8 | | 06'07" (+01'05") | 400 / 3219 |
9 | | 06'15" (+01'13") | 407 / 3626 |
10 | | 06'04" (+01'02") | 394 / 4021 |
11 | | 05'44" (+00'42") | 398 / 4419 |
12 | | 05'52" (+00'50") | 405 / 4825 |
13 | | 05'57" (+00'55") | 394 / 5219 |
14 | | 06'03" (+01'01") | 404 / 5624 |
15 | | 06'03" (+01'01") | 404 / 6028 |
16 | | 06'06" (+01'04") | 398 / 6427 |
17 | | 06'16" (+01'14") | 400 / 6827 |
18 | | 05'54" (+00'52") | 406 / 7233 |
19 | | 05'38" (+00'36") | 395 / 7629 |
20 | | 05'12" (+00'10") | 412 / 8042 |
21 | | 05'12" (+00'10") | 396 / 8439 |
22 | | 05'04" (+00'02") | 393 / 8833 |
23 | | 05'12" (+00'10") | 406 / 9239 |
24 | | 05'02" | 403 / 9643 |
25 | | 05'03" (+00'01") | 398 / 10042 |
9月累積里程 :
139.84 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'47" | 00:11'22" |
3 | 06'11" | 00:17'33" |
4 | 06'07" | 00:23'40" |
5 | 05'51" | 00:29'31" |
6 | 06'03" | 00:35'34" |
7 | 06'14" | 00:41'48" |
8 | 05'27" | 00:47'15" |
9 | 05'08" | 00:52'23" |
10 | 05'00" | 00:57'23" |
10.0 | 05'53" | 00:57'38" |