48.6 km | 02:02:08 | 02:30/km日期: 2022-09-17 15:31 - 總爬升: 403 m - 卡路里: 2537 Cal - 溫度: 30°C - 濕度: 73%
Pace: 01'49" / 01'53" / 02'18" / 02'29" / 01'47" / 02'01" / 09'27" / 05'17" / 01'36" / 05'12" / 01'41" / 01'50" / 01'48" / 01'38" / 01'38" / 01'43" / 01'46" / 01'38" / 01'56" / 01'54" / 01'37" / 01'25" / 01'32" / 01'47" / 01'47" / 01'25" / 01'35" / 01'31" / 01'21" / 01'34" / 01'35" / 01'34" / 01'27" / 01'40" / 01'39" / 01'29" / 01'28" / 01'25" / 01'35" / 01'33" / 01'26" / 01'31" / 01'34" / 01'41" / 01'29" / 01'33" / 12'19" / 17'06" / 01'56" /
9月累積里程 : 199.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'49" | 00:01'49" |
2 | 01'53" | 00:03'42" |
3 | 02'18" | 00:06'00" |
4 | 02'29" | 00:08'29" |
5 | 01'47" | 00:10'16" |
6 | 02'01" | 00:12'17" |
7 | 09'27" | 00:21'44" |
8 | 05'17" | 00:27'01" |
9 | 01'36" | 00:28'37" |
10 | 05'12" | 00:33'49" |
11 | 01'41" | 00:35'30" |
12 | 01'50" | 00:37'20" |
13 | 01'48" | 00:39'08" |
14 | 01'38" | 00:40'46" |
15 | 01'38" | 00:42'24" |
16 | 01'43" | 00:44'07" |
17 | 01'46" | 00:45'53" |
18 | 01'38" | 00:47'31" |
19 | 01'56" | 00:49'27" |
20 | 01'54" | 00:51'21" |
21 | 01'37" | 00:52'58" |
22 | 01'25" | 00:54'23" |
23 | 01'32" | 00:55'55" |
24 | 01'47" | 00:57'42" |
25 | 01'47" | 00:59'29" |
26 | 01'25" | 01:00'54" |
27 | 01'35" | 01:02'29" |
28 | 01'31" | 01:04'00" |
29 | 01'21" | 01:05'21" |
30 | 01'34" | 01:06'55" |
31 | 01'35" | 01:08'30" |
32 | 01'34" | 01:10'04" |
33 | 01'27" | 01:11'31" |
34 | 01'40" | 01:13'11" |
35 | 01'39" | 01:14'50" |
36 | 01'29" | 01:16'19" |
37 | 01'28" | 01:17'47" |
38 | 01'25" | 01:19'12" |
39 | 01'35" | 01:20'47" |
40 | 01'33" | 01:22'20" |
41 | 01'26" | 01:23'46" |
42 | 01'31" | 01:25'17" |
43 | 01'34" | 01:26'51" |
44 | 01'41" | 01:28'32" |
45 | 01'29" | 01:30'01" |
46 | 01'33" | 01:31'34" |
47 | 12'19" | 01:43'53" |
48 | 17'06" | 02:00'59" |
48.6 | 01'56" | 02:02'09" |