8.0 km | 00:38:58 | 04:52/km日期: 2015-09-30 05:42 - 卡路里: 575 Cal
Pace: 04'53" / 05'46" / 04'37" / 04'34" / 04'41" / 04'24" / 04'50" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'29") | 1000 / 1000 |
2 | | 05'44" (+01'20") | 1000 / 2000 |
3 | | 04'38" (+00'14") | 1000 / 3000 |
4 | | 04'33" (+00'09") | 1000 / 4000 |
5 | | 04'41" (+00'17") | 1000 / 5000 |
6 | | 04'24" | 1000 / 6000 |
7 | | 04'50" (+00'26") | 1000 / 7000 |
8 | | 05'16" (+00'52") | 990 / 7990 |
9月累積里程 :
163.35 km Mizuno Aero 13 累積 :
797.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'46" | 00:10'39" |
3 | 04'37" | 00:15'16" |
4 | 04'34" | 00:19'50" |
5 | 04'41" | 00:24'31" |
6 | 04'24" | 00:28'55" |
7 | 04'50" | 00:33'45" |
8.0 | 05'16" | 00:38'59" |