7.1 km | 02:23:19 | 20:17/km日期: 2022-09-17 08:36 - 總爬升: 278 m - 卡路里: 411 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 76%
Pace: 20'14" / 19'30" / 13'39" / 17'16" / 21'24" / 23'44" / 25'09" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'13" (+06'34") | 1000 / 1000 |
| 2 | | 19'30" (+05'51") | 1000 / 2000 |
| 3 | | 13'39" | 1000 / 3000 |
| 4 | | 17'15" (+03'36") | 1000 / 4000 |
| 5 | | 21'23" (+07'44") | 1000 / 5000 |
| 6 | | 23'43" (+10'04") | 1000 / 6000 |
| 7 | | 25'09" (+11'30") | 1000 / 7000 |
| 8 | | 36'48" (+23'09") | 65 / 7065 |
9月累積里程 : 297.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'14" | 00:20'14" |
| 2 | 19'30" | 00:39'44" |
| 3 | 13'39" | 00:53'23" |
| 4 | 17'16" | 01:10'39" |
| 5 | 21'24" | 01:32'03" |
| 6 | 23'44" | 01:55'47" |
| 7 | 25'09" | 02:20'56" |
| 7.1 | 36'39" | 02:23'19" |
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