16.1 km | 01:34:26 | 05:52/km日期: 2022-09-16 17:23 - 平均心率: 174 - 卡路里: 1156 Cal - 平均步頻: 204 - 溫度: 30°C - 濕度: 60%
Pace: 06'06" / 05'41" / 05'46" / 05'45" / 05'41" / 05'44" / 05'41" / 05'39" / 05'47" / 05'54" / 05'54" / 05'49" / 05'57" / 06'00" / 06'10" / 06'28" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 05'40" (+00'02") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'02") | 1000 / 5000 |
| 6 | | 05'43" (+00'05") | 1000 / 6000 |
| 7 | | 05'41" (+00'03") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'47" (+00'09") | 1000 / 9000 |
| 10 | | 05'54" (+00'16") | 1000 / 10000 |
| 11 | | 05'53" (+00'15") | 1000 / 11000 |
| 12 | | 05'49" (+00'11") | 1000 / 12000 |
| 13 | | 05'56" (+00'18") | 1000 / 13000 |
| 14 | | 05'59" (+00'21") | 1000 / 14000 |
| 15 | | 06'10" (+00'32") | 1000 / 15000 |
| 16 | | 06'28" (+00'50") | 1000 / 16000 |
| 17 | | 06'56" (+01'18") | 59 / 16059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
150.87 km 
Asics MAGIC SPEED 累積 :
738.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'46" | 00:17'33" |
| 4 | 05'45" | 00:23'18" |
| 5 | 05'41" | 00:28'59" |
| 6 | 05'44" | 00:34'43" |
| 7 | 05'41" | 00:40'24" |
| 8 | 05'39" | 00:46'03" |
| 9 | 05'47" | 00:51'50" |
| 10 | 05'54" | 00:57'44" |
| 11 | 05'54" | 01:03'38" |
| 12 | 05'49" | 01:09'27" |
| 13 | 05'57" | 01:15'24" |
| 14 | 06'00" | 01:21'24" |
| 15 | 06'10" | 01:27'34" |
| 16 | 06'28" | 01:34'02" |
| 16.1 | 07'01" | 01:34'27" |
留言 
展開計圈分析
